Our Detox Retreats

 

Now is the time to sign up for our retreats! 

Dates for 2020 Detox Retreats at SomerTime!  

February 1 - 10

March 22 - 31

April 18 - 27

May 23 - 31

June 20 - 28

We are excited to invite you to our raw experience in the jungle of Costa Rica. We truly believe this will amplify your healing journey.

Our detox retreats are designed to bring one back to wholeness by adopting the raw foods diet for nine to ten days to clean and strengthen our lymphatic system, which is responsible for removing the wastes and toxicity we accumulate in our bodies from living in a modern world. 

If we take a close look at every other species on planet earth, we can see that we are the only animals that cook our food. Cooking food creates an acid ash residue in the body.  Over time, these acids accumulate in the body and cause our waste system (the great lymphatic system) to become clogged and inefficient, which is the root cause of all illnesses.  When we introduce raw foods that have an alkaline ash, they clean our bodies and help to open the channels of elimination that have been clogged by cooked foods. This cleans the physical, mental, and emotional blockages that keep us stuck and repeating the same patterns that no longer serve our ultimate well being.  

 

 

 

 

 

 

 

 

 

  

The nature of the primal rainforest is the most pristine left in the world today.  Joining us here, coupled with the raw foods that cleanse the body, is the perfect place for healing and rejuvenation, a perfect gift. 

 

We are located on a portion of a 60 acre nature, organic fruit farm in the primal rainforest of the Diamante Valley in Costa Rica. The land is abundant with fruit and medicinal herbs that clean and strengthen our body. Only 25 minutes from the beach, we are close enough to dip down for a surf yet high enough in the mountains to be in the clouds. We are able to breathe the freshest air on the planet. 

The healing center is surrounded by waterfalls that are amazing for cleansing our energy. 

Rest easy in our hammocks and listen to the sounds of nature and hundreds of different bird species.  Remove your shoes and enjoy the natural connection to the earth as you can roam our trails and find your perfect spot for meditation or relaxation.     

 

$1250 per person - includes lodging, transportation and raw vegan cuisine or juices for the week or a combination.  Herbs for enhanced detoxification are able to be purchased on site. We use Dr. Morse’s herbs and other organic, wildcrafted herbs from the farm here.

We offer 3 levels of cleansing during our retreat

  • level 1 is gourmet raw vegan meals 

  • level 2 is fruit and smoothies

  • level 3 is juice fasting

15 people maximum - we don't allow more than 15 people because we want to give exceptional emotional support and education to each individual.

 

Level 1 Sample Menu

Brunch - Fresh organic local fruit sourced from our farm and local farms.  Freshly pressed juices of watermelon, orange, pineapple, passion fruit, papaya and coconut water.  

 

Dinner - Each night, we will have a large salad with organic baby greens and microgreens. Alongside, we will serve raw crackers and cheese or raw pizza, raw lasagna, raw soup and our world famous raw kelp noodle pasta. We use sprouted seeds and nuts in our raw crackers, raw pizza and raw pasta.  

We will also serve fruit for those who choose to eat fruit.  After orientation, we will need to know your weekly diet plan.

 

Herbal tea and fresh spring water will be available all day. 


Level 2

Organic fresh fruit and/or smoothies either mono fruit or mixed fruit. 

Level 3 

Organic fresh Juice 

 

Amenities

Waterfalls and natural pools, amazing spring drinking water, trails, fruit forest, incredible nature and rainforest jungle, fire pits, local chefs preparing fresh local organic vegetarian food, fresh juices, hot herbal tea and coffee, access to detox and cleansing packages upon early request*, massage therapists upon early request*, walking distance to local market with organic foods and gifts,  library of conscious reading material, best wifi in costa rica, electricity, hot water, fully equipped large kitchen, bedding and towels, yoga mats, projector & projector screen and plenty of hammocks to relax in and melt into the Pura Vida. 

First come first serve on room options

Includes 11 beds in 4 Bedrooms for 8 people 

 

Part of our journey into ourselves is what we learn in the reflection of those around us.  We will pair you up with roommates to share your experience and aid in emotional support. Please let us know if you are coming as a couple. 

 

Trogon room: 1 double bed(a couple or 2 besties), 1 single lofted bed (3rd bestie or roomie)

 

Tinamou room:  1 double(a couple or 2 besties), 1 single bed(3rd bestie or roomie) & 1  single lofted bed (4th bestie or roomie).

Tanager room:  1 single (speaks for itself)

Toucan room:  2 double beds( 2 couples or 4 besties) & 4 bunk single beds(mo’ besties or roomies) 

 

*We have 3 camping spots, 2 spots by the creek and one spot near the orange trees if you would prefer to camp.  Prices are the same for camping.    


Cancellation Policy 

If you register for a retreat or any other service and need to cancel for any reason, instead of a refund your money will go towards another retreat or service.

Sample Retreat Schedule 

*schedule topics subject to change

Arrival Day 1

 

​4 pm - Settle in, relax and get acquainted with room and the land. 

 

6:30 pm - Orientation with Somer and Kosi 

 

7 pm - Dinner 


 

Day 2  

6:30 am - juice and tea (intermittent fasting/dry fasting support, if not breaking fast from the night before)

 

8 am - 10am  master yoga class for all levels with breathing and meditation, focusing on connecting with the earth and grounding. 

 

10 am - 11am - Intro to the Land and farm. -Somer  

 

11:30am - 1pm - Lunch - Raw vegan cuisine or Juice Feast (Get your Juices for the Day)

 

1pm - 4pm - Free time - waterfalls, hiking, permaculture education, surf

 

5pm - 6:30pm - Restorative yoga class, yin yoga

 

7pm - Dinner - Raw vegan cuisine or Juice

 

8pm - cease fluid consumption as you move into intermittent fast (dry fast) 


 

Day 3

 

6:30 am - juice and tea (intermittent fasting support, if not breaking fast from the night before)

 

8 am - 10am  “Connecting to Water” - A master yoga class with Kosi, all levels. 

 

10 am - 11am - A journey to finding raw food, fasting and healing stage “5 kidney disease.” -Kosi 

 

11:30am - 1pm - Lunch - Raw vegan cuisine or Juice Feast

 

1pm - 4pm - Free time - waterfalls, hiking, permaculture education, surf

 

5pm - 6:30pm - Restorative yoga class, yin yoga

 

7pm - Dinner - Raw vegan cuisine or Juice

 

8pm - cease fluid consumption as you move into intermittent fast (dry fast) 


 

Day 4

 

6:30 am - juice and tea (intermittent fasting support, if not breaking fast from the night before)

 

8 am - 10am  “Connecting to the Sun” - A master class with Kosi. 

 

10 am - 11am - Fruit tree and herb tour - Somer.

 

11:30am - 1pm - Lunch - Raw vegan cuisine or Juice Feast

 

1pm - 4pm - Free time - waterfalls, hiking, permaculture education, surf

 

5pm - 6:30pm - Restorative yoga class, yin yoga

 

7pm - Dinner - Raw vegan cuisine or Juice

 

8pm - cease fluid consumption as you move into intermittent fast (dry fast) 


 

Day 5

 

6:30 am - juice and tea (intermittent fasting support, if not breaking fast from the night before)

 

8 am - 10am  “Connecting to the Air” - A master class with Kosi with an emphasis on deep breathing. 

 

10 am - 11am - Lecture on detoxification and the “Great Lymphatic System,” Why eat raw for cleansing? - Kosi 

 

11:30am - 1pm - Lunch - Raw vegan cuisine or Juice Feast

 

1pm - 4pm - Free time - waterfalls, hiking, permaculture education, surf

 

5pm - 6:30pm - Restorative yoga class, yin yoga

 

7pm - Dinner - Raw vegan cuisine or Juice

 

8pm - cease fluid consumption as you move into intermittent fast (dry fast)


 

Day 6- Free Day

 

Group trip - hike to Nauyaca Waterfalls (optional), great day to do you!

 

Meal times the same as other days.


 

Day 7 

 

6:30 am - juice and tea (intermittent fasting support, if not breaking fast from the night before)

 

8 am - 10am  “Connecting to the ether element” - A master class with Kosi with an emphasis on communication through kindness. 

 

10 am - 11am -  Medicinal herbs from the farm and their applications -Somer  

 

11:30am - 1pm - Lunch - Raw vegan cuisine or Juice Feast

 

1pm - 4pm - Free time - waterfalls, hiking, permaculture education, surf

 

5pm - 6:30pm - Restorative yoga class, yin yoga

 

7pm - Dinner - Raw vegan cuisine or Juice

 

8pm - cease fluid consumption as you move into intermittent fast (dry fast) 


 

Day 8 

 

6:30 am - juice and tea (intermittent fasting support, if not breaking fast from the night before)

 

8 am - 10am  “Connecting to your innate intuition” - A master class with Kosi with an emphasis on listening to yourself. 

 

10 am - 11am - Lecture on self love and developing a healthy routine - Kosi 

 

11:30am - 1pm - Lunch - Raw vegan cuisine or Juice Feast

 

1pm - 4pm - Free time - waterfalls, hiking, permaculture education, surf

 

5pm - 6:30pm - Restorative yoga class, yin yoga

 

7pm - Dinner - Raw vegan cuisine or Juice

 

8pm - cease fluid consumption as you move into intermittent fast (dry fast) 


 

Day 9 

 

6:30 am - juice and tea (intermittent fasting support, if not breaking fast from the night before)

 

8 am - 10am  “Connecting to acceptance” - A master class with Kosi with an emphasis on love. 

 

10 am - 11am -  - Conserving land and resources, our vision a closing talk with Somer and Kosi 

 

11:30am - 1pm - Lunch - Raw vegan cuisine or Juice Feast

 

1pm - 4pm - Free time - waterfalls, hiking, permaculture education, surf

 

5pm - 6:30pm - Restorative yoga class, yin yoga

 

7pm - Dinner - Raw vegan cuisine or Juice

 

8pm - cease fluid consumption as you move into intermittent fast (dry fast)


 

Day 10  - Departure day 

 

Shuttle leaves early for San Jose Airport 


  Getting here

Our shuttle will pick you up at the airport on day one of the retreat at 2pm and bring you to the SomerTime healing center. 

Our shuttle will depart for the airport leaving SomerTime healing center at 8 am the morning of the last day of the retreat. 

If you do not take our shuttle, we can provide a private shuttle or taxi at an additional cost or recommend other means of transportation; .i.e. hopper planes, bus rides, shared shuttles and rental cars.  

We look forward to sharing our lifestyle with you.